Red Zone Training Comes to Diablo Gymnastics!

Red Zone Training's non-sport specific fitness classes, developed in collaboration with former NFL player Sean Dawkins, use different exercises and drills with various sports themes to stress balance and coordination, and will help your child become more comfortable and in control of his body while increasing overall strength and fitness. www.redzonetraining.com 

FIT NIGHT IN -     See Flyer for details, current dates are:     

                                      May 8th    5-8pm

                                      June 5th   5-8pm

                                      July 10th   5-8pm

For information on adult fitness classes & camps, please email us info@redzonetraining.com